Showing posts with label Art of Nothing. Show all posts
Showing posts with label Art of Nothing. Show all posts

Friday, September 25, 2009

The Joy Diet: Art of Nothing


This is a doll I made this week. She is happy doing nothing.

Okay folks, the nothing that I did this week:

1) I took a couple of walks
2) Sat in my chair for 15 minutes doing nothing with my eyes closed.

Very hard folks! But this exercise taught me to be still and know. I thought about this as I heard an old Beatles tune "Let It Be" ..... There will be an answer... Let it Be." So that was what I did this week. Things that I normally worry about, I just let it be and said what will get done will get done. Not to fret.

So with that attitude I begin the next week and the day looking forward to reading the next chapter and practicing in my own humble way what it means.